Tag Archive: Self-Care


Ode to the Needle

One of my unspoken resolutions for 2014 was to tackle these migraines. Why unspoken? Because announcing my goals tends to have the opposite effect for me that it does for others…rather than hold me accountable, my spoken resolutions cause me to rebel against them completely. I think I subconsciously start believing that I don’t have …

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The Holistic Nurse: Origins

This is the story of the holistic nurse. It really began in 1980, when I was born without a thyroid gland. (Odd, I know.)¬†Thanks to a delayed diagnosis, the prognosis for my development was quite grim. Through a combination of committed physicians, occupational and physical therapists, devoted parents and a whole lot of luck, I …

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Nurse Teeny’s Boot Camp

Some of you who have read this blog for a while or have glanced at my other blog know that 2008 was the year of the “Healthy Teeny”.¬† After years of watching the scales tip dangerously and my previously awesome curves balloon out like nobody’s business, I decided that enough was enough and started a …

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